Mandala colouring combined with cutting-edge computing and brain-sensing technologies can help people achieve mindfulness.
What is a Mandala?
Mandalas are geometric shape configurations. Moreover, colouring the Mandala shapes is very popular because it lets people be mindful of the moment. It helps people improve their mental health and well-being.
Researchers of human-computer interaction, at Lancaster University have developed a prototype that can monitor signals of the brain while colouring the mandalas. In addition to producing real-time feedback on a peripheral display, representing different levels of mindfulness.
Researchers believe that these new computing technologies can help people think that they could aid in learning and training mindfulness techniques that require attention and focus. It helps people deal with mental health disorders, stress, and depression.
Prototype Amina
Researchers interviewed experienced mandala practitioners to know what the special qualities of mandala colouring are. In addition to how it can achieve mindfulness using the prototype.
The prototype that is called Amina comprises a tablet device users can colour mandala shapes in. Furthermore, it includes a wearable ECG headset that reads the brain signals of the person wearing it; and a second display shaped like an artists’ palette placed in a user’s periphery.
Professor Sas said,