How fascinating is the idea of personalized nutrition?
What can be better than knowing the
body’s metabolism first thing in the morning, that too effortlessly at home,
just by breathing?
A revolutionary technology surfaced in
the name of Lumen.
Up until now, knowing metabolism was a
clinic-based, expensive, hour-long procedure and wasn’t as easy as blowing air
in a portable device like Lumen.
Lumen is the world’s first hand-held
device which has been designed to measure the metabolism within a minute. Metabolic
fuel usage is calculated by measuring the amount of oxygen consumed and carbon dioxide
produced by the food groups in the breath. This determines what the body is
burning to produce energy, subsequently determining what the body requires.
“Lumen provides
you with a personal nutrition plan, which contains the amount of protein,
carbs, and fat you should eat.” —Michal
Mor, Ph.D., Lumen co-creator
A registered dietician, Jackie Arnett Elnahar,
says:
Metabolism is important for weight loss,
and whether you’re burning fat or carbohydrates will determine weight loss.
Your goal for weight loss is lipolysis, which is the biological process of
breaking down fat in the body-so, yes, it does have a meaningful impact.
However, metabolism seems too complex to determine from a single breath since
hormones, enzymes, and biological reactions are all intertwined.”
Lumen doesn’t only tell what to eat but
also determines whether or not your body has energy for a workout. A single
breath into this device can help set a meal plan and optimize workouts. After
the workout, it can determine the impact of it, again, just by a single breath.
Lumen keeps a record of all these
readings. It learns to track and store the user’s metabolism, sleep, energy
consumption, nutrition, and fitness to give the user insight and help maintain
the results.
Is lumen accurate in its readings? كيفية لعب البوكر للمبتدئين
Multiple studies have proven the accuracy of Lumen. It has been compared to the gold standard, i. كازنو e., RER (respiratory exchange ratio) test for measurement of metabolism and has proven itself to be as accurate as the RER test.
With Lumen, people can hack their
metabolism and get all the relevant data, information, and instructions on their
smartphones.
With this new technology, a single
breath can open doors to a healthy self!
